Archive - Shit & Love

Are we all burnt out now?

Why I picked up War & Peace and put down my phone

Apr 5 •

March 2024

Have You Lost Your Sense of Wonder?

And can we soften and get it back?

Mar 23 •

PAST Present Future

Part 2: Discovering Meaning and Connection

Mar 9 •

Past PRESENT Future

Part 1: Awakening to Life

Mar 1 •

February 2024

Unveiling the Weight Behind "Just a Mum" When was the last time you heard, or used the phrase, ‘just a mum’? In the UK this phrase carries a weight of…

Feb 2 •

January 2024

Discover the Remarkable Story Behind My Wife's Substack Success

Well that headline that might rival the most click-bait sounding headline ever used. But rest assured, I'm here to deliver on the promise it holds. So…

Jan 27 •

Waking up in a world of hurt

I can’t remember if I’d fallen out with the world or my wife. Really, I should be able to tell my world and my wife apart quite easily, but If you know…

Jan 13 •

How to Write an Original Substack

My publisher made me write this outrageous headline...and by publisher I mean ChatGPT

Jan 3 •

December 2023

Success...what do we with that?

133 little digital hearts on a Note about my 2yr old daughter and her delight in seeing the moon. Shit & Love is a reader-supported publication. To…

Dec 18, 2023 •

November 2023

Do something about this...

walk this way fellow humans...

Nov 29, 2023 •

Ground Yourself in Something Bigger than your Troubles

I’ve just come off a zoom call with a lovely group of folks. It’s my 3rd Sunday, out of a 4-block workshop, delivering ideas and exercises based upon…

Nov 19, 2023 •

Yoga is not what you think it is

The merry band of boot campers have been up and at ‘em since 6am. An hour of mobility drills and shuttle sprints for breakfast down by the harbour.Shit…

Nov 6, 2023

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts