7 Comments

Love it

Expand full comment

Thanks my Dear!

Expand full comment

Good stuff. Lying is so important as the first meditation pose. Everything else can follow from there.

Expand full comment

The maestro himself 🥰 That’ll explain why your standing meditation ‘syllabus’ contains so much lying. 💖

Expand full comment

The secret is out 🤣 it warms my heart to see you making it your own ❤️

Expand full comment

After several years of doing it this way, I still meditate lying down! I did this practice after our amazing online session yesterday and it’s becoming easier for me to trust and lean in to the support of the earth, feel more connected. A welcome insight came through at the end too. It’s in these spaces that we can tune into our next steps, a higher place of guidance - support beyond which we could never imagine in the 3D. Not when it comes to creating a life of ease anyway. Forever grateful for your teachings and reminders to reconnect 🙏🩵🪽

Expand full comment

Well said!! It’s a beautiful practice. 🥰🥰🥰

Expand full comment